Chronic Pain During the Holidays
Chronic pain, whether it's widespread due to a condition like fibromyalgia or related to your spine or an underlying health issue, doesn't take a holiday. In fact, some of your holiday happenings and activities could put you at risk for developing more issues with chronic pain as you prepare to
Lupus & Chronic Pain
Affecting nearly 2 million Americans, lupus is an autoimmune disease that can produce symptoms that may be temporary, recurring, intermittent, or permanent. Approximately 90-95 percent of lupus patients experience some type of muscle and/or joint pain. This type of discomfort is sometimes long-lasting, especially if an underlying condition is involved.
4 Tips for Managing Chronic Pain in Warm Weather
Chronic pain often becomes increasingly distracting in warmer months, since this is a time when many people have time to be active while in environments that are hotter and more humid. However, just because you are one of the estimated 100 million chronic pain sufferers in the U.S. doesn't mean
Keep Rheumatoid Arthritis Pain at Bay
Rheumatoid arthritis pain can flare up at any time. For example, if the weather is rainy, your joints may become more painful and stiff. Fortunately, there are things you can do in any situation or weather forecast to overcome the main causes of increased arthritis pain. Unpredictable Temperatures One major cause of
How Indoor Cycling Could Help Ease Chronic Pain
Some types of chronic pain stem from issues with weakened muscles around bones of the spine and joints. While many people turn to pain or anti-inflammatory medications to control this type of pain, exercise can be even more effective. Not all forms of exercise are appropriate for people with chronic pain. However,
Manage Your Chronic Pain with These Yoga Poses
If you're among the estimated 100 million Americans living with some type of chronic pain, you know all too well that certain exercises are off-limits, particularly anything excessively strenuous. On the other hand, skipping exercise altogether can weaken muscles and make chronic pain more difficult to manage. For some chronic
Managing Fibromyalgia Pain
Statistics show that around 10 million people, 90 percent of whom are women, suffer from a type of chronic pain known as fibromyalgia. Doctors do not know what causes fibromyalgia. They do know, however, that it can inflict prolonged bouts of serious pain that leave sufferers unable to carry out
3 Steps To Reduce Chronic Pain
There are a wide variety of ailments that cause chronic pain, including arthritis, fibromyalgia, and autoimmune conditions. In fact, the NIH found that over 11% of Americans suffer from chronic pain when it is defined as pain that persists every day for 3 or more months. This is clearly a
Pinpointing a Fibromyalgia Treatment Plan
Most people experience intermittent pain in their bodies from time to time. However, when the pain never seems to subside and disrupts your daily life, you could suffer from a type of chronic pain called fibromyalgia. You can get treatment and adjust your life as necessary by learning what fibromyalgia